I GIVE UP!!!
They tell you to eat fruit, drink fruit based products and eat fibre based Cereals, because they are traded as being good for you.
Then I watch “Rip Off Britain”
Cereals have far too much refined sugar. Although Smoothies are “the right kind of sugar”, because the fruit has been crushed, those sugars now become harmful.
And low fat products!! Low fat, maybe. High Sugar – almost certainly.
I give up – Bacon and Egg fry up’s back for Breakfast
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Stupid body clock - why doesn't it automatically adjust for Day Light savings time?
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